Signs and Symptoms of Dehydration

When human body doesn’t have enough amount of water as it needs, dehydration happens and it is one of the most common and serious health issues around the world. It can happen when your body use or lose more fluid than your consumption…

Top Pre Workout Foods

No matter you are doing the workout for flat tummy or to stay fit and healthy, you must eat right foods at the right time before hitting the gym or your backyard to start exercise activities in a healthy way. Eating the best pre workout…

Common Hair Care Myths Explored

Your precious mane doesn’t really need to be trimmed every now and then in order to grow longer. It doesn’t really need a cold water wash to shine brighter. It doesn’ need intense lathering to be cleaned. Everything you have heard all this…

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