Natural Remedies to Get Rid of a Dry Cough
Cough is a reaction that clears airways of mucus and irritants in the human body. It is said by medical experts that there are two major types of cough, Productive and non-productive.
The productive cough is a good one that creates mucus by clearing it from the lungs and the non-productive cough does nothing and also known as a dry cough. Different things like allergies and acid reflux can cause a dry cough. Continuous dry cough can have a bad impact on your routine work and day to day life.
Dry cough is one of the most painful and irritating sicknesses. The victim of dry cough feels an irredeemable dry itch in the back of the throat.
However, there are numerous natural remedies to get rid of a dry cough that you can try at home to soothe your cough immediately without visiting the doctor.
1 Honey Tea
Pure honey is one of the best natural remedies for cough. According to the experts, honey is rich in a cough-suppressing medication named “dextromethorphan” that offers significant relief from cough especially from nighttime coughing in children. In order to use honey as a cough remedy, just mix 2 teaspoons of honey in the warm water or herbal tea and drink it for 2 times a day for better and instant outcomes. Hence, honey is prohibited by medical experts for kids who are less than 1 year old.
Anti-inflammatory properties of ginger can help you soothe dry cough in not time. It is also used to ease nausea and pain too. Ginger contains some great anti-inflammatory compounds that ease membranes in the airways to help you reduce a dry cough.
Simply add 20 to 30 grams fresh ginger slices in a cup of warm water and drink the mixture for 1 or 2 times a day. Moreover, you can add honey or lemon juice in the mixture not only to improve the taste but to soothe the dry cough as soon as possible. Sometimes, ginger tea can cause heartburn or stomach disorder so use this natural remedy for dry cough cautiously.
3 Sea Salt Water
It is not about drinking but you can use it for gargling. Just add one teaspoon of sea salt into 8 ounces of hot water and use it for gargling. The mixture (salt water) will lure moisture away from a swollen throat for clearing the airways. It will reduce the swelling on the throat to soothe the dry cough instantly. Gargling 3 times a day with salt water can offer better cough soothing outcomes.
As steam can loosen the mucus, it can help you soothe both a dry cough and a productive cough. Simply boil some water and then put it in a bowl. Try to breathe in the steam after draping a towel over your head and around the neck. It will improve the potency of steam to help you cure fast.
5 Black Pepper and Raw Honey
Take almost 8 ounces of hot water and then add one tablespoon of honey and 1 teaspoon of black pepper in it. Blend the mixer well and drink it for 2 times a day. It is one of the best home remedies for dry cough and can also soothe the sore throat.
Turmeric is a great natural herb that contains antibacterial, antiviral, and anti-inflammatory properties that are not only great to ease dry cough but also keeps you away from many other medical concerns. Take equal amount of grounded turmeric and carom seeds and mix them in four cups of water. Boil the mixture until half of the mixture boiled away and then add some honey into the mixture for delicious taste and drink it twice a day. You will soon get rid of the dry cough