Category: Diet & Food

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How to Become a Vegetarian- A Beginners Guide

How to Become a Vegetarian- A Beginners Guide

Vegetarian is a diet which is not for everyone. In the beginning, you may need to make your willpower strong. Becoming a vegetarian is a very simple a [...]
Health Benefits of Green Chilies

Health Benefits of Green Chilies

Green chilies are very common in our kitchen. We use them in our daily life for good taste in food. Green chilies are not only spicy but also rich [...]
Red wine can protect your oral health

Red wine can protect your oral health

If you are someone who drinks more than her or his fair share of wine and are worried that it might affect your health in the long run you need not lo [...]
Everything you need to know about Keto diet

Everything you need to know about Keto diet

Obesity is a distressing problem in today’s society and to lose weight newer diet trends have always been resorted to. Some of them if followed correc [...]
Health Resolutions 2018: Not all about Weight Loss

Health Resolutions 2018: Not all about Weight Loss

You can practically write pages about the effects of your weight on your health. However, we would still like to tell you that your New Year resolutio [...]
Healthy Foods For Kids – Tips For Parents

Healthy Foods For Kids – Tips For Parents

Kids are finicky eaters! Yes, they eat what they want and like, but as a parent you have to choose some healthy eating stuff for their better growth a [...]
Best Healthy Snacks List

Best Healthy Snacks List

Whether it is the matter to assassinate your office time hunger, to gratify your longings or to build up lean muscles to stay fit and healthy, followi [...]
Junk Food Items: The Ones that are Actually Healthy!

Junk Food Items: The Ones that are Actually Healthy!

Amidst the much publicized ill-effects of junk food items on our health, now we have reports that claim that not all junk food items are actually bad [...]
Does Eating Fast Lead to Poor Health?

Does Eating Fast Lead to Poor Health?

Blame it on your hectic schedule or for that matter you general eating style, if you are eating too quickly, you must acquaint yourself with the negat [...]
Healthiest Foods of All Time

Healthiest Foods of All Time

Looking for some healthiest foods on the planet those are proven, expert-beloved disease fighters and energy boosters as well? If your answer is ye [...]
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