Noman Sarwar

Anxiety is a common health condition affecting millions of people all around the world. ‘There can be a lot of causes of anxiety and an imbalance of neurotransmitters can be one of them’, said by medical experts. Most of the people are…

What Are Moles A black, red, pink or brown bump/spot that can appear anywhere on your skin can be known as a mole. As per dermatologists, the appearance of moles on the body in early childhood and in the first 25 years of life is common.  …

Some basic skin care tips and a healthy lifestyle can amazingly help prevent aging and many skin related issues because every beauty cream doesn’t work for every skin type and supplements aren’t magic medicines for all. We have compiled…

Since, avoiding obesity is a vital thing to enjoy good health and an overall happy life, most of the people think that eating less is the best way to prevent obesity. But, alone it wouldn’t reduce the risks of obesity because there are a…

There is an indisputable relationship between food and exercise because both can have an ultimate effect on your overall physical and mental health. For instance, when we want to shed extra pounds from the body, most of us usually focus on…

Undoubtedly, students are occupied a lot of things each day such as homework, assignments, preparation for final exams and so on but health is something most important that they usually don’t include in their busy study plans. Focusing on…

Back pain is very common nowadays. Many young and old people are suffering from this problem. In the report of one survey, it proved that 3 people from 5 involved in it. In the old age, it’s a common thing to have a back pain. But in the…

Calcium is very important for our health. The deficiency of calcium in our body makes our bones and teeth weak which is not the sign of a healthy body. The calcium also plays an important role in the functioning of nerves and muscles…

What is whole30? The whole30 is basically a diet program for a healthy life. But the creature of this program is not promising you for surely weight loose. But this program will change your daily diet and leads you towards the healthy…

Many of the women have been suffering from excessive back fat and lack of exercise and a healthy diet can be one of the major reasons. If you are also facing this issue then you have come to the right place because below we have listed some…

Many of the people have told that when they try to sleep they cannot. They twist and turn in the bed for 1-2 hours and also feel irritated, uneasy and mentally disturb too. The main and the basic reason for this thing is stress due to which…

What is Polycythemia vera: Polycythemia vera is a type of blood cancer which is happened to men and women also. It is a very rare type of cancer. In this type of blood, our body produces too much red blood cells which are the cause of…

Weight loss for men: You are here because you are wondering to know how to lose weight fast for men, right? Everybody wants to look perfect nowadays but with extra fat, you are not able to look perfect. Many of the people are trying to…

Red Bumps on Arms Red bumps on the skin are very common. It is not a dangerous health condition but can have a direct impact on overall personality. It can occur due to some allergic reaction or infection and skin cancer might be one of…

Summer season is definitely hot but it could be a best opportunity for you to invigorate your physical and mental health. It is the time of year to spend time on the beach, boat rides and exploring the cool areas of the town to keep…

Eye Stye: A small and red bump inside or outside of the eyelid is known as stye and it can be painful. Most of the eye styes are inoffensive and can heal on their own with the passage of time but if there is no healing even after weeks,…