Author: Noman Sarwar
Guide for Eating Healthy Without Breaking the Bank
Everyone wants to live a healthy and happy lifestyle but when it comes to eating healthy, most of us consider it as one of the hard and expensive thin [...]
How to Improve Your Mental Health
Staying mentally healthy is very important to live and great perform well in day to day life. But unfortunately, most of us don’t know how to improve [...]
Natural Remedies to Get Rid of a Dry Cough
Cough is a reaction that clears airways of mucus and irritants in the human body. It is said by medical experts that there are two major types of coug [...]
8 Steps to Healthier Knees and Improved Overall Fitness
Most of the people with ache/pain are less motivated to do physical activities or exercise because they fear arthritis will be increased. It is also a [...]
Effective Home Remedies for Dizzy Spells – Natural Treatments for Dizziness
Feeling faint or shaky might be one of the symptoms of a serious health concern, a side effect of a medication, or can be the result of pushing yourse [...]
Most Effective Remedies to Get Rid of Phlegm and Mucus
Yapping out a loud cough during a business meeting or on a noiseless subway can be an awkwardness that makes you want unseen. It also turns comfort in [...]
Simple Rules of Heart Healthy Eating
No doubt heart diseases are one of the leading causes of death in the United States, but it is also proved by stats that almost half of the heart-dise [...]
High Calorie Foods to Gain Weight Fast
Adding strong muscles and weight gain can be difficult as shedding extra pounds from your body. It will also take determination and a proper plan to s [...]
What is Psychological Stress- Ways to Manage Psychological Stress
Introduction to Psychological Stress
Psychological stress is a blend of emotional and physiological reactions when someone faces a situation in which [...]
8 Health Benefits of Yucca Root
As there is a number of natural substances used in herbal medicines, Yuccas is one of them and obtained from the root or yucca tree. It is rich in cal [...]