Noman Sarwar

Introduction to Bone Spurs Bone spurs are recognized as osteophytes in the medical dictionary. It is the bony growth that usually forms along the bone edges and most often at the top of joints. This medical condition is painful and can…

When something unexpected happens in day to day life, we usually feel insecure, out of mind and unclear of what to do next. It is a normal thing and an important part of the human experience. Most of the people can recover quickly from…

Warts occur on the skin due to the infections named as human papillomavirus (HPV). It infects the outer layer of skin and causes it to grow speedily to create warts. However, warts are also known as harmless growth of the skin and can leave…

Tapioca is a starch made from the cassava plant’s root and rich in starchy carbohydrates (carbs). Due to its sweetness and creaminess, it is commonly used in kitchens for pudding. Tapioca is available in the market in the form of granules,…

Zucchini, also known as courgette, is a summer squash that is native to the Americas. It belongs to the species Cucurbita pepo. It normally is dark or light green. Basically, Zucchini is classified as a fruit but also used as a vegetable…

A common medical condition that causes swelling and pain in the back of elbow is named as elbow bursitis or olecranon bursitis. In this condition, one can feel the hard bones of forearm after rubbing the elbow. There is a thin fluid…

Cough is a reaction that clears airways of mucus and irritants in the human body. It is said by medical experts that there are two major types of cough, Productive and non-productive. The productive cough is a good one that creates mucus…

Most of the people with ache/pain are less motivated to do physical activities or exercise because they fear arthritis will be increased. It is also a fact that different factors can affect the condition of your knees and other joints.…

Feeling faint or shaky might be one of the symptoms of a serious health concern, a side effect of a medication, or can be the result of pushing yourself for something very hard or difficult. However, there are a lot of effective home…

Yapping out a loud cough during a business meeting or on a noiseless subway can be an awkwardness that makes you want unseen. It also turns comfort into discomfort and an individual may also feel that there is sticking something in your…

No doubt heart diseases are one of the leading causes of death in the United States, but it is also proved by stats that almost half of the heart-disease deaths in the U.S. are avoidable. Heart diseases risk factors like obesity, high…

Adding strong muscles and weight gain can be difficult as shedding extra pounds from your body. It will also take determination and a proper plan to succeed. Whether you are underweight or simply want to add perfect measures of healthy…

Introduction to Psychological Stress Psychological stress is a blend of emotional and physiological reactions when someone faces a situation in which the demands go beyond his/her handling resources, said by experts. In simple words,…

As there is a number of natural substances used in herbal medicines, Yuccas is one of them and obtained from the root or yucca tree. It is rich in calories, carbohydrates and vitamin C with highly versatile flavor. Most of the people also…

If you are suffering from hair loss, you are not alone bothered because it is a quite common issue in men. Effects of hair loss can be different in each individual because there are a lot of reasons a man can lose his hair. It is also not…

Social anxiety, also known as social phobia is the fear of being evaluated negatively at several social situations such as a social gathering, dating or during a job interview. A victim usually shows the physical signs of anxiety in such…